How to Use Kratom Properly

A lot of people use kratom to get a boost of energy. They may also take it to reduce pain or anxiety. They often take a small dose of it several times a day.

Unlike regulated prescription drugs, kratom is not tested for safety and effectiveness. It can cause side effects and interact with some medications, including opioid painkillers and antidepressants.

How to take kratom

Finding the right dosage of kratom is key to getting the most out of your experience with this herbal remedy. Dosage varies from person to person, and there are many factors that can affect how it will impact you, including your metabolic rate, whether or not you’ve eaten before taking kratom, and the strain of kratom you’re using. Stimulating doses will typically be lower, while sedative or painkilling doses will be higher.

Most kratom users find their ideal dosage through a bit of experimentation. It’s best to start small and gradually increase your dosage until you get the desired effect. It’s also important to measure your dose with a scale so you know exactly how much kratom you’re taking. Using a scale will ensure that you are getting an accurate and consistent amount of kratom, although measuring by volume can be a good alternative if you don’t have a scale.

A small 2-4 gram dose of kratom is usually enough to give you energizing effects and enhance your focus, creativity, and mental endurance. However, you should always keep hydrated to prevent dehydration. For the most beneficial results, it’s best to take kratom regularly and rotate the strains you use so that your body doesn’t become accustomed to one strain and start producing less effects from it. It can take 10-60 minutes for the onset of kratom’s effects to kick in, depending on the strain and form you choose.


If you’re a beginner, it might be difficult to determine the right amount of kratom to take. Many people find their “sweet spot” after a little bit of experimentation, but it’s best to start small and work your way up.

The best method for measuring the dosage of kratom is to use a scale. This ensures that you’re getting a consistent dose every time. You can also measure by volume, but it’s not as accurate since the size of the spoon you’re using and whether it is packed versus filled will affect how much kratom you get from each scoop.

Most people who use kratom for anxiety find relief with a few grams of kratom powder. Higher doses can lead to euphoria, talkativeness, and an overall pleasant mood that’s similar to the effects of alcohol without the negative health implications. In some cases, a high-dose of kratom can even help you wean off opiate drugs because the alkaloids in the plant bind to the same receptors that opioids do.

It’s important to note that if you’re taking kratom for pain or to mitigate withdrawal symptoms, it’s best to speak with a medical professional first. They can help you find other treatment options that are safer than kratom. Additionally, it’s important to only buy kratom from vendors who follow Good Manufacturing Practices.

Side effects

The kratom plant contains two chemicals, mitragynine and 7-hydroxymitragynine, that bind to opioid receptors in the brain and produce a morphine-like effect. At lower doses, kratom acts as a stimulant, and at higher doses, it can cause pain relief, decreased anxiety, and mood enhancement. It can be taken orally as a powdered herb, in a tea, brewed from a crushed leaf, or as a gel capsule. It can also be mixed with other drugs and beverages to enhance its effects.

The effects of kratom can vary from person to person, and its side effects can be dangerous or even life-threatening if used in high doses for long periods of time. It can lead to physical dependency and addiction, and it is important to seek help if you or someone you know experiences these symptoms.

Many people who take kratom use it for its pain relief and mood-boosting effects. Some people may need a small amount for a mood boost, while others suffer from chronic pain and need to take kratom more than once per day. Some people are unable to stop using it due to cravings, and they often use it even when they experience negative effects.

It is possible to find alternatives for pain and anxiety relief without kratom. Alternatives include yoga, acupuncture, massage therapy and CBD products. They are safe for most people, but you should discuss your options with a doctor before starting any new treatment program.


While kratom is considered to be non-addictive and safe when taken in moderate doses, it can cause dangerous side effects when used in high doses. It’s important to always follow the manufacturer’s recommended dosage, and never take more than that. If you experience any warning signs or symptoms, seek emergency medical attention right away.

Kratom is a plant with opioid-like properties, so it can produce stimulant and sedative effects when used in large amounts. It can also affect the brain’s chemical messengers, leading to hallucinations, delusions, confusion, and aggression. Taking too much kratom can change your brain’s natural chemistry and trigger an overdose. If you suspect someone is overdosing on kratom, call 911 and stay with them until help arrives.

If you’re using kratom, be sure to use it correctly and avoid any other drugs or alcohol. It’s important to choose a quality product from a trusted vendor. There are many stories out there of people who suffered from bad experiences with kratom because of unregulated vendors and production.

If you have a friend or family member struggling with kratom addiction, encourage them to get help at a rehab facility. A kratom rehab can provide inpatient and outpatient detox programs, as well as behavioral and cognitive therapies. In addition, a kratom rehab can offer a range of holistic treatments, including meditation and yoga. How to use kratom

Leave a Reply

Your email address will not be published. Required fields are marked *